Ephesians 4: 16 * 16 From him the whole body, joined and held together by every supporting ligament, grows and builds itself up in love, as each part does its work.
Join
WE ARE A MEMBERS-ONLY STUDIO
CONTACT COACH ATHENA AT 209-607-9779 FOR MORE INFO.
No experience? No problem! From beginners to competitive athletes, we provide customized training for all ages and fitness levels. Our hybrid program combines weightlifting, calisthenics, and functional training to build strength, endurance, and confidence in a welcoming, family-oriented environment. We also offer classes for all levels, provide open studio access, private coaching, and nutrition guidance.
Our purpose is to honor God by transforming lives through health, wellness, and compassionate coaching. Rooted in love, authenticity, and grace, we strive to create a welcoming community where every individual is empowered to discover their strength, embrace self-love, and experience lasting transformation. We believe true wellness begins within, and we hope that every person who enters our doors leaves stronger in body, renewed in spirit, and healthier from the inside out.
NO CONTRACTS * NO DROP-INS * NO TRIAL PERIODS
Nutrition mentoring is available upon request - Contact Coach Athena
Private Training is limited but available. Inquire directly with a Coach.
ADULT/YOUTH MEMBERSHIP, CLASS SESSIONS & OPEN STUDIO SCHEDULE:
$75/Kids/Youth Unlimited Monthly Membership
Mon & Wed Youth: 5 PM
Ages 10+ Note: Assessment required by a coach for appropriate level placement.
Mon & Wed Kids: 515 PM
Ages 5+ Note: Assessment required by a coach for appropriate level placement.
$85/Adult Unlimited Monthly Membership
$25 per additional Key Holder per month. Key Holders have 24hr access privileges.
Studio Schedule
ALL Class Sessions:
(All levels welcome, modifications to fit your wellness and abilities, on-site coaching and mentoring).
Morning Sessions:
Mon, Wed & Fri: 5:30 AM
Evening Sessions:
Mon & Wed: 6 PM
Open Studio: 6 days a week, with the exception of the posted class schedule.
Mon - Fri: 530AM to 8 PM (Check in required on GroupMe)
Sat: 8 AM Athlete Training & Open Studio to Noon
Sun: 8 AM Athlete Training & Open Studio to Noon
OFFERED DISCOUNTS: MULTI-STUDIO, FAMILY PLANS, MILITARY, LAW ENFORCEMENT, PUBLIC SERVICES, & MEDICAL.CUSTOM PRIVATE SESSIONS ALSO AVAILABLE. SEE DIRECTOR FOR DETAILS.